Tag Archives: Muscle and Fitness

Product Review: Optimum Nutrition and MHP

The September Jacked-In-A-Box has arrived from Muscle and Fitness (see the unboxing video here). Each month, samples of products arrive and trying them is quite the experiment. While it is doubtful that any real results can be gleaned from only a few samples, but knowing how well products taste is a big part of using them. After all, if a product tastes quite terrible to you and yet is affective, how long will you endure? Over the last two days, I’ve tried two of the products in this month’s box.

Optimum Nutrition: Pro Complex

The sample for Pro Complex Creamy Vanilla contains 30 grams of protein, less than 1 gram of sugar, and 140 calories. Don’t let the 60g claim on the front fool you, there is only one serving in the packet. The protein source is a blend of whey and egg. In 6 ounces of cold (straight from the fridge) filtered water to get the full taste, it mixes easily in a shaker. It has a good mouth feel and is not too thin. The taste is ok and is very much vanilla. I was surprised that the taste was not better, after all, the Gold Standard proteins are very good. On a 1 to 10 scale, I give the taste about a 5.

MHP: Power Pak Pudding

The Fight & Lean version of MHP’s Power Pak Pudding was contained in the box. This is the lower calorie version at only 100. According to the website, the higher calorie version contains 190. The amount of protein in this one is half of the regular at 15 grams. The flavor is Delicious Dutch Chocolate. It has a good thickness and is very rich and chocolaty. There is a medium strong artificial sweetener aftertaste. I’m not really into diet products, so this one is not a win for me. I would like to try the regular version as a comparison. I’ll pass on this one though.