Over her 54 years, Elizabeth Hurley has been no stranger to controversy. She has been very candid about her fitness and healthy lifestyle. She has her own swimsuit fashion brand and often posts to her Instagram in one of her outfits. Elizabeth Hurley once again lights up Instagram in a red bikini showing her red hot abs. Is she really 54?

Channel Dad Bryon Lape read an article on the Women’s Health website written by Emily Shiffer about Elizabeth Hurley’s ‘Hot Red’ bikini show her fabulous abs. It is hard to believe that Elizabeth Hurley is 54 in this photograph and she shared it on Instagram. Elizabeth Hurley has become the Queen of Bikini Selfies on Instagram and there doesn’t seem to be anything to slow her down.

Elizabeth Hurley is very open about her healthy lifestyle and being active. She strives to eat meats and vegetables that are as local as possible, supporting small farms over large corporate structures. She does do squats while brushing her teeth and loves cutting down brush with a chainsaw. The more active she stays outside, the less she has to worry about “workouts”.

What do you think of Elizabeth Hurley? She she look and act 54? Is it time for yoga?