Do you have lower back pain? Think that your only option is drugs with horrible side effects. Charlee Atkins may have an answer to your lower back problems without the need for expensive drugs or other medical intervention.

Channel Dad Bryon Lape reads an article from Men’s Health Online by Brett Williams covering Charlee Atkins‘ 4-move series to build strength in the lower back. Quite often back problems are caused by weakness or muscle imbalances. Charlee Atkins is a fitness personality on Instagram. Review her 4-move program and try it for your lower back pain.

Want to read Brett Williams’ article on Men’s Health Online? Here is the direct link: https://www.menshealth.com/fitness/a32755302/lower-back-strength-workout/

Charlee Atkins video of the 4-move series to build the lower back can be seen on her Instagram feed via this link: https://www.instagram.com/p/CAJRhy0HLEh/

Charlee Atkins on Twitter: https://twitter.com/charleeatkins

Charlee Atkins on Instagram: https://www.instagram.com/charleeatkins/